Osteopathy

Osteopathy is a holistic approach to manual therapy, looking at the whole person and the environment in which they exist. Treatments and assessments can include active (i.e functional movement) and passive (joint articulations, soft tissue, crainio-sacral, etc) therapies along with rehabilitation exercises


Sound Healing

This includes all truly natural approaches to health and wellbeing. Its focus is helping people live in a state where their body and energy field can optimally heal itself and rise to the experiences of each moment. Natural medicine is not symptom management or a process of diagnosis. We encourage an integrated approach to your health.


Release & Calibrate

Uncover and heal the subtle whispers of your heart with hands on and hands around the body Reiki energy treatment. Tara will guide the flow of energy and hold space to encourage self healing. Release emotions and energy, allowing the nervous system to reset. This therapeutic self care practice can allow for; Letting go of the things that are hard to let go of. Opening the heart to deeper levels... Read More

Uncover and heal the subtle whispers of your heart with hands on and hands around the body Reiki energy treatment. Tara will guide the flow of energy and hold space to encourage self healing. Release emotions and energy, allowing the nervous system to reset. This therapeutic self care practice can allow for; Letting go of the things that are hard to let go of. Opening the heart to deeper levels of expansion and expression. All while creating an invitation for self evolution and healing.


Fascial Stretch Therapy

FST (Fascial Stretch Therapy) The physical body is one thing that navigates with us through life. Our bodies tell a story, and can hold onto stored patterns, stiffness and pain through injuries, work, daily routines, stress and everything it endures. Angela grew up as a competitive athlete, mental health advocate and lover of movement led her to a fascination with the fascial system. She ha... Read More

FST (Fascial Stretch Therapy)

The physical body is one thing that navigates with us through life. Our bodies tell a story, and can hold onto stored patterns, stiffness and pain through injuries, work, daily routines, stress and everything it endures. Angela grew up as a competitive athlete, mental health advocate and lover of movement led her to a fascination with the fascial system. She has an education background in physiotherapy assisting, yoga teaching and fascial stretch therapy, which allows her to practice her passion for healing and helping people feel more at ease inside their bodies, learn techniques to help the self and the fascial system.


Holistic Nutrition

My practice focuses on the interconnectedness of all aspects of being human—physical, emotional, and spiritual.

True wellness comes from a balanced and integrative approach that considers the entire person and their bio-individuality.

Through personalized nutrition plans, lifestyle adjustments, and a supportive community, I guide my clients on their unique paths to health and wellness.


Somatic Movement Education

Somatic Movement Therapy is a gentle yet powerful approach to healing that focuses on deepening your awareness of your body’s sensations, movements, and alignment. This practice is designed to help you release tension, enhance mobility, and create a sense of calm, clarity, and connection within.

My name is Angela currie and I am a Registered Yoga teacher and Fascial stretch Therapist with a background in Physio Assisting. I grew up in Northern Ontario where I competitively figure skated for 16 years. This led me to a fascination with the human body, which led me to practicing FST in Toronto, ON with athletes, mental health, stress relief and wellness. This lead me to the world of alternative therapy and the desire to learn how our bodies work and how to heal physically, mentally and spiritually. I’m beyond thrilled to live in BC and help those along their healing process!

My name is Angela currie and I am a Registered Yoga teacher and Fascial stretch Therapist with a ... Read More

Gabriel Linger has always had a keen interest in the human body and how it works. Frequent sport injuries growing up had him seeing a wide range of practitioners including Osteopathy - and has been enamoured with all things Osteopathic since

After completing his Masters in Osteopathy from Victoria University in 2015, Gabriel worked in Melbourne for a year before moving to Canada to study a more functional approach at the Gray Institute in Michigan, USA. In Canada he was based at an Osteopathic practice in Calgary, and was mentored by Osteopath and world leader in scoliosis treatment, Edward Paget. While in Alberta he was introduced to local First Nations groups through a healing ceremony and has continued to explore Indigenous and other alternative healing philosophies and practices.

Now settled in Naramata, BC, Gabriel tries to spend as much time as he can outdoors, when he’s not doting on his son and wife.

Gabriel is committed to helping all his clients get to the top of their game. Whether it’s a particular sport, yoga, hiking or just moving better without pain, he strives to equip each person with the education and tools necessary to achieve their goals.

Gabriel Linger has always had a keen interest in the human body and how it works. Frequent sport ... Read More

Meet Tara

Life Coach, Fitness Coach, Yoga Teacher, Reiki therapist, and adventure seeker. Tara Newbigging holds a Bachelor of Physical Health and Education with a Major in Health Promotion.

Beyond the labels, Tara is a passionate individual who loves to inspire people and help them discover their talents and gifts so that they can enjoy and experience their true life purpose and happiness.

You can find this girl outside running in the mountains, riding her bike, skiing, or taking a walk. These are just a few of her most connected inspirational activities. Her passion and life force help her see opportunity, and, her motivation creates spark.

Meet Tara Life Coach, Fitness Coach, Yoga Teacher, Reiki therapist, and adventure seeker. Tara N... Read More

As a long time advocate for movement and wellness with a background in dance and performance, Nicole now shares her gifts of healing and self improvement through yoga and meditation. A graduate from the South Okanagan Yoga Association, she is offering classes rooted in the 8 limbs of yoga. Targeting both physical and mental well-being, her classes are emphasized by sound and creative/playful elements. Nicole provides a welcoming and nourishing space for all levels of movers to embrace their practice and energize their mind, body and spirit.

As a long time advocate for movement and wellness with a background in dance and performance, Nic... Read More

Emma was born and raised in the Fraser Valley of BC and spent the first 10 years of her career as a professional dancer, working on film and TV sets, cruise ships, and music videos. When her health began to decline rapidly, she made the challenging decision to retire from dance and focus on healing. Over the next few years, she dedicated herself to learning how to naturally support her body’s healing processes. Experiencing firsthand the transformative power of proper support and the right tools, Emma decided to transition into a new career.

For the past three years, she’s been working as a Nutritional Therapy Practitioner, Integrative Life Coach, and Somatic Trauma Therapy Coach. In her practice, Emma is dedicated to supporting clients with hormone health, fertility, gut health, autoimmunity and weight loss using a bio-individual approach. She promotes the consumption of real nutrient-dense foods, helps clients find deep nourishment and addresses the root causes of their health concerns. Emma believes that health should be looked at and supported from the WHOLE self (body, mind and soul) not just one organ or approach.

Outside of work, Emma lives on a rural homestead in the Kootenay-Boundary area with her husband, where they grow food, raise animals, and foster a deep connection with nature.

Emma was born and raised in the Fraser Valley of BC and spent the first 10 years of her career as... Read More

Jamie Stuckel is a dedicated wellness practitioner with extensive training in Somatic Movement Education (SME). Self-motivated by nature and her own journey of overcoming lifelong back pain, Jamie empowers clients to reclaim their vitality to live pain-free. Her SME training is based on the pioneering work of Dr. Thomas Hanna, who developed Clinical Somatic Education to retrain the nervous system, release tension, and improve mobility and well-being.

Jamie challenges conventional views on aging by emphasizing a holistic approach that addresses both physical and energetic dimensions of well-being. “It was clear to me at a very young age that my health was a direct result of my choices. I knew that I wanted to live a healthy life.”

Meeting Jamie feels like bumping into an old friend you hadn’t realized you were missing. Her warmth and open demeanour align perfectly with her practice. In addition to being a 200-hour Registered Yoga Teacher (RYT) with specialized training in Yin and Chair Yoga, Jamie is also trained in Access Bars. She is excited to share her somatic education and holistic approach to better health.

Whether you’re an athlete, yoga enthusiast, or just seeking to move without pain, SME is for everyone. All life events and experiences shape physical patterns in the body, and SME helps address and improve these patterns. All you need is a mat, a willingness to learn and a desire for better health

Jamie Stuckel is a dedicated wellness practitioner with extensive training in Somatic Movement Ed... Read More

Dr. Shekinah, MA, DNM, DHS, holds a PhD in Natural Medicine and a Master of Arts in Conflict Analysis and Management. She is also trained in sound and vibration systems (Acutonics; Biofield Tuning). Additional training, to name a few, includes energy management, Reiki, ThetaHealing®, Cranial Sacral Therapy, Meditation. Field Dynamics. Dr. Shekinah has always had a passion for living healthy growing up on an ‘organic’ farm. This passion was magnified as a result of her youngest son’s experience in the medical system.

Dr. Shekinah, MA, DNM, DHS, holds a PhD in Natural Medicine and a Master of Arts in Conflict Anal... Read More

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Located at: 29 Front St, Penticton
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