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Cedar & Soul Wellness

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Treatments
Treatment

Osteopathy

Osteopathy is a holistic approach to manual therapy, looking at the whole person and the environment in which they exist. Treatments and assessments can include active (i.e functional movement) and passive (joint articulations, soft tissue, crainio-sacral, etc) therapies along with rehabilitation exercises

Yoga

Sound Healing

This includes all truly natural approaches to health and wellbeing. Its focus is helping people live in a state where their body and energy field can optimally heal itself and rise to the experiences of each moment. Natural medicine is not symptom management or a process of diagnosis. We encourage an integrated approach to your health.

Release & Calibrate

Uncover and heal the subtle whispers of your heart with hands on and hands around the body Reiki energy treatment. Tara will guide the flow of energy and hold space to encourage self healing. Release emotions and energy, allowing the nervous system to reset. This therapeutic self care practice can allow for; Letting go of the things that are hard to let go of. Opening the heart to deeper levels... Read More

Uncover and heal the subtle whispers of your heart with hands on and hands around the body Reiki energy treatment. Tara will guide the flow of energy and hold space to encourage self healing. Release emotions and energy, allowing the nervous system to reset. This therapeutic self care practice can allow for; Letting go of the things that are hard to let go of. Opening the heart to deeper levels of expansion and expression. All while creating an invitation for self evolution and healing.

Fascial Stretch Therapy

FST (Fascial Stretch Therapy) is an assistive stretch technique, done through a series of movements that help to target the deepest layers and tissues. With breath, relaxation, and stretch, we aim to unravel the deep tension, and open up the joint spaces to improve the health of the body’s whole fascial system. This technique was created by Ann & Chris Frederick and turned into a huge benef... Read More

FST (Fascial Stretch Therapy)

is an assistive stretch technique, done through a series of movements that help to target the deepest layers and tissues. With breath, relaxation, and stretch, we aim to unravel the deep tension, and open up the joint spaces to improve the health of the body’s whole fascial system. This technique was created by Ann & Chris Frederick and turned into a huge benefit for anyone who is looking to reduce pain, and increase range of motion.

Angela Currie

My name is Angela currie and I am a Registered Yoga teacher and Fascial stretch Therapist with a background in Physio Assisting. I grew up in Northern Ontario where I competitively figure skated for 16 years. This led me to a fascination with the human body, which led me to practicing FST in Toronto, ON with athletes, mental health, stress relief and wellness. This lead me to the world of alternative therapy and the desire to learn how our bodies work and how to heal physically, mentally and spiritually. I’m beyond thrilled to live in BC and help those along their healing process!

My name is Angela currie and I am a Registered Yoga teacher and Fascial stretch Therapist with a ... Read More

Jenny & Colby Darychuk-Ramsay

Jenny is a mother of three and the founder of Okanagankids.com. She is a Rainbow Kids Yoga Instructor with over 8 years experience teaching children’s yoga from baby classes to teen classes.

Colby is a local musician who will be assisting the yoga and music events and infusing them with live acoustic music!

Jenny is a mother of three and the founder of Okanagankids.com. She is a Rainbow Kids Yoga Instru... Read More

Gabriel Linger

Gabriel Linger has always had a keen interest in the human body and how it works. Frequent sport injuries growing up had him seeing a wide range of practitioners including Osteopathy - and has been enamoured with all things Osteopathic since

After completing his Masters in Osteopathy from Victoria University in 2015, Gabriel worked in Melbourne for a year before moving to Canada to study a more functional approach at the Gray Institute in Michigan, USA. In Canada he was based at an Osteopathic practice in Calgary, and was mentored by Osteopath and world leader in scoliosis treatment, Edward Paget. While in Alberta he was introduced to local First Nations groups through a healing ceremony and has continued to explore Indigenous and other alternative healing philosophies and practices.

Now settled in Naramata, BC, Gabriel tries to spend as much time as he can outdoors, when he’s not doting on his son and wife.

Gabriel is committed to helping all his clients get to the top of their game. Whether it’s a particular sport, yoga, hiking or just moving better without pain, he strives to equip each person with the education and tools necessary to achieve their goals.

Gabriel Linger has always had a keen interest in the human body and how it works. Frequent sport ... Read More

Tara Newbigging

Meet Tara

Life Coach, Fitness Coach, Yoga Teacher, Reiki therapist, and adventure seeker. Tara Newbigging holds a Bachelor of Physical Health and Education with a Major in Health Promotion.

Beyond the labels, Tara is a passionate individual who loves to inspire people and help them discover their talents and gifts so that they can enjoy and experience their true life purpose and happiness.

You can find this girl outside running in the mountains, riding her bike, skiing, or taking a walk. These are just a few of her most connected inspirational activities. Her passion and life force help her see opportunity, and, her motivation creates spark.

Meet Tara Life Coach, Fitness Coach, Yoga Teacher, Reiki therapist, and adventure seeker. Tara N... Read More

Nicole Prowse

As a long time advocate for movement and wellness with a background in dance and performance, Nicole now shares her gifts of healing and self improvement through yoga and meditation. A graduate from the South Okanagan Yoga Association, she is offering classes rooted in the 8 limbs of yoga. Targeting both physical and mental well-being, her classes are emphasized by sound and creative/playful elements. Nicole provides a welcoming and nourishing space for all levels of movers to embrace their practice and energize their mind, body and spirit.

As a long time advocate for movement and wellness with a background in dance and performance, Nic... Read More

Dr. Shekinah Veitch MA, DNM, DHS

Dr. Shekinah, MA, DNM, DHS, holds a PhD in Natural Medicine and a Master of Arts in Conflict Analysis and Management. She is also trained in sound and vibration systems (Acutonics; Biofield Tuning). Additional training, to name a few, includes energy management, Reiki, ThetaHealing®, Cranial Sacral Therapy, Meditation. Field Dynamics

Dr. Shekinah, MA, DNM, DHS, holds a PhD in Natural Medicine and a Master of Arts in Conflict Anal... Read More

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Located at: 29 Front St, Penticton
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Need Help? 2502748805 cedarandsoulwellness@gmail.com